Chopped beet greens and stems are sautéed in oil, garlic, and seasonings. Add a splash of lemon juice for a fresh take on this nutritious favorite.
- Flavor: Garlic butter and lemon juice complement the mild, sweet, and earthy flavors of the beet stems.
- Skill Level: Simple ingredients, one-skillet, and only 15 minutes! This recipe is beginner-friendly.
- Swaps: Use radish or mustard greens instead, or toss them all together.
- Serving Suggestions: Beet greens are an elegant side served with chicken piccata, a pork tenderloin, or a simple veggie stir fry.
Simple Ingredients
- Beet Greens: A bunch of beet greens includes stems and leaves from about 4-5 beets. When you’re cooking beets, remove the stems and leaves and use them in this recipe. Remove any wilted or torn leaves.
- Seasonings: This recipe only needs a little oil, garlic, and a splash of lemon juice to bring out the best flavor.
How to Cook Beet Greens
- Prepare beet greens (full recipe below).
- Simmer greens in water until tender, then drain.
- Saute beet greens with remaining ingredients until the leaves are wilted.
- Remove from heat, stir in butter, and season to taste. Garnish with lemon zest if desired.
Storing Leftovers
Leftover beet greens can be stored for up to 4 days in an airtight container in the refrigerator.
Freeze leftovers in zippered bags for up to one month and thaw in the refrigerator before using, or add them frozen to a soup or stew.
More Easy Greens You Need to Try!
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Beet Greens
Beet greens are cooked with minced garlic and a squeeze of fresh lemon juice until nice and tender, then stirred with butter for a simple and flavorful finish.
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Wash beet greens and separate stems from leaves. Cut the stems into 1″ pieces, and chop the leaves.
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In a nonstick pan, add the stems and 1 cup of water. Cover and simmer for 4-7 minutes or until they’re fork-tender. Drain well.
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Add the beet greens, garlic, olive oil, salt, and pepper to the pan, squeezing the lemon over the greens. Sauté for 2-3 minutes, or until the greens are wilted.
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Remove the pan from the heat, stir in the butter and salt and pepper to taste.
Leftovers can be stored in an airtight container in the fridge for up to 4 days. Reheat on the stovetop or in the microwave, or add to your favorite soup.
Calories: 50 | Carbohydrates: 0.3g | Protein: 0.1g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 20mg | Potassium: 6mg | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 78IU | Vitamin C: 0.4mg | Calcium: 4mg | Iron: 0.04mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Course Side Dish
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